
Margo Karda Yoga and Pilates
1:1 Private in your home or on zoom
Yoga and/or Mat Pilates
50min - 4 weeks series;
$300pp. Option to add 2nd participant for $15per class
50min - 8 weeks series;
$560pp. Option to add 2nd participant for $15per class.
Maximum 4 students.
Yoga and/or Mat Pilates Special Occasion class.
Celebrating special occasion, looking to deepen your practice or visit Gibsons.
75min class $150
please contact for groups larger than 6 and outside of Gibsons.
Public drop-in's in Gibsons, BC
Mat Pilates Wednesday's 5.30pm
Yin Yoga Wednesday's 7.00pm - 75min
Slow Flow Yoga Thursday's 9.30am
Mat Pilates Thursday's 11.00am
Chair Yoga Thursday's 12.30pm
Next Restorative Yoga with Sara Fitzpatrick live on violin March 8 @ 7pm
Blindfolded Slow Flow Yoga - Next class TBA
events/online sessions/workshops

Online 20/20
20/20 pilates/yoga
Thurday's
6.30am PST - 9.30am EST

Hamstrings
Learn how to improve mobility, stability of your hamstrings and safety of lower back.
90min workshop available online, private in person.
Group in person @Coast Flow in Gibsons on April 22nd..

Restorative with Strings
Magical experience with Sara Fitzpatrick on strings and Margo Karda leading you through 90min of Restorative Yoga wth hands on support/assist.
costflow.ca
Next experience
Saturday May 13@7pm
Saturday July 8th@7pm
Private class available upon request.
